Teen's (13-16 yrs) Classes

ALL CLASSES ARE NOW ONLINE UNTIL FURTHER NOTICE

- On-line classes are through the app ZOOM MEETINGS!!

- On-line classes adapted to limited spaces considering most people will have only 1.5m x 1.5m for the class (living rooms, bedrooms, garages, spare room, etc)

- On-line classes considerate of risks and hazards, therefore classes content have been re-designed!

- On-line classes doesn't involve any extra costs to download the app to your phone, or simply accessing the website zoom.us and entering the ID & Passcode we will provide

Book a Class

The Normal class structure before Lockdown

The class will begin with an energetic aerobic warm-up followed by dynamic stretching to help prepare the body for training. Students are then split into groups based on skill level to train techniques, movements, theory and hone their skills. At the end of every class there will be a Roda, a circle of people where Capoeira is played, where students can implement their training from the day's class.

Not only are our classes an extracurricular activity that helps support development at school, they allow teenagers to learn responsibility and interact with a broad range of people.

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Capoeira Classes West London, Kids Capoeira Classes South West London, Capoeira Workshops London

Improved Flexibility

Contramestre Marcus Cabeca's classes feature dynamic stretching that will help vastly improve your body's flexibility.

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Physical Conditioning

Contramestre Marcus Cabeca's classes feature intense full body workouts that will help condition your body and improve your strength and agility.

Capoeira Classes West London, Kids Capoeira Classes South West London, Capoeira Workshops London

Immersion in Afro-Brazilian Culture

Not only will you learn the martial art of Capoeira, you will also learn about its roots, its philosophy, the music and dances that make up its rich culture.

Capoeira Classes West London, Kids Capoeira Classes South West London, Capoeira Workshops London

Workshops

As a member you will have the opportunity to partake in a variety of Capoeira workshops held throughout the year featuring guest Mestres and teachers.

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Capoeira Library

Member's of our school will have access to our Capoeira library. In our library you will find books and magazines related to Capoeira that will help build upon your knowledge of the art.

Capoeira Classes West London, Kids Capoeira Classes South West London, Capoeira Workshops London

Events

Throughout the year Contramestre Marcus Cabeca's school takes part in a number of cultural events, such as Notting Hill Carnival, International Youth Arts Festival and Kingston Carnival.

Prices

Taster Class - FREE

- Can only be booked once

- Ideal to get a taste of the structure of the ONLINE class and what Capoeira is all about

BUY 1 MONTH UNLIMITED CLASSES

UNLIMITED Classes for £19.99 ONLY (normal price £54)

We teach 5 Mixed Classes (Suitable for Teens) every week!

At least one class to be used per week!

This course will teach you the first steps of the foundation of Capoeira (Beginners Course 1 & 2)

Suitable for beginners and Capoeiristas who would like to get to know QMC School of Capoeira

Timetable

Tuesday

19:30 - 21:30

from 13yrs old

ONLINE - ZOOM


Our Normal Venues before Lockdown
TIFFIN GIRLS SCHOOL
Richmond Road - Kingston
KT2 5PL

Wednesday

20:00 - 21:30

from 13yrs old

ONLINE - ZOOM


Our Normal Venues before Lockdown
REYNOLDS SPORTS CENTER (Acton High School)
Gunnersbury Lane - Acton Town
W3 8EY

Thursday

19.30 - 21:30

from 13yrs old

ONLINE - ZOOM


Our Normal Venues before Lockdown
TIFFIN GIRLS SCHOOL
Richmond Road - Kingston
KT2 5PL

Friday

20.00 - 21:30

from 13yrs old

ONLINE - ZOOM


Our Normal Venues before Lockdown
REYNOLDS SPORTS CENTER (Acton High School)
Gunnersbury Lane - Acton Town
W3 8EY

The Most Awarded Capoeira School in the UK

Our Endorsements